Illustrative image: golden-hour sandstone cliffs and coves on an Atlantic coast
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Town · Lisbon Coast, Portugal, Europe

Costa da Caparica, Lisbon Coast

Lisbon's beach town across the Tagus: more than 13 km of continuous sand, ten Blue Flag 2026 beaches, surf schools on almost every stretch and the Arriba Fóssil cliffs behind. Reachable without a car by direct bus or by ferry plus bus. Research draft.

  • Families
Best months
Jun–Sep
Our pick
Family fitFine with kids3 days out with hours and prices

Where to stay

Areas of Costa da Caparica, and who they suit

  1. Costa da Caparica town (the urban beach front: CDS, Tarquínio-Paraíso, Praia Nova)

    Recommended

    Bus terminal, promenade and Blue Flag beaches within walking distance; the sand narrows at high tide (cm-almada.pt). Research, not first-hand.

  2. Near Praia da Mata / Praia da Rainha (south of town)

    Fine

    Beaches the municipality calls family beaches; weekday-only bus 3044 from town to Praia da Mata, 12 trips a day in both the July and October 2026 timetable data, none on Saturdays (Carris Metropolitana). Fewer services than in town. Research.

  3. Fonte da Telha

    Fine

    Fishing village under the cliffs at the south end, almost 3 km of sand, not on the 2026 Blue Flag list; one road in, busy in summer (cm-almada.pt). Research.

For families

Costa da Caparica with kids

Opening hours, prices and age limits for each day out, with the date we read them. Beaches have their own access notes further down.

Illustrative image: parent and child walking along a cove at low tide
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  • Praia da Mata and Praia da Rainha

    described by the municipality as family beaches, popular with holiday camps; lifeguards and facilities in season; Rainha has an amphibious beach wheelchair (cm-almada.pt).

  • Ten Blue Flag 2026 beaches in Almada, all on this coast (ABAE).

  • Mata Nacional dos Medos

    340 ha of pine and juniper on the cliffs, a botanical reserve since 1971 (cm-almada.pt).

Places

Places in Costa da Caparica

Beaches, viewpoints and days out, each with the date it was last checked.

Where everything isBeaches
Schematic map with 4 numbered places around Costa da Caparica; the numbered list next to it has the same places.1234Costa da Caparica1 kmN
  1. 1Praia da Mata
  2. 2Praia da Rainha (Costa da Caparica)
  3. 3Praia de São João da Caparica
  4. 4Praia do CDS

Further afield: Mata Nacional dos Medos (8 km), Praia da Fonte da Telha (9 km). Straight-line distances from the centre point, not driving times.

Schematic: positions from each place's coordinates, no roads or coastline. Not for navigation.

Beaches 5

Beach

Praia da Fonte da Telha

Almost 3 km of sand at a fishing village under the Arriba Fóssil cliffs; lifeguarded sections in season, not Blue Flag 2026; one road in, jammed in summer.

  • OK with kids
  • Seasonal
Researched

last checked

Beach

Praia da Mata

Wide family beach south of Costa da Caparica town, popular with holiday camps; Blue Flag 2026; weekday bus 3044 from town.

  • OK with kids
  • Seasonal
Researched

last checked

Beach

Praia da Rainha (Costa da Caparica)

Family beach south of Costa da Caparica with lifeguards in season and an amphibious beach wheelchair; Blue Flag 2026; paid parking.

  • OK with kids
  • Seasonal
Researched

last checked

Beach

Praia de São João da Caparica

The northern end of the Caparica coast: 1.4 km of sand between groynes, beach clubs, surf and SUP; Blue Flag 2026. Paid parking.

  • OK with kids
  • Seasonal
Researched

last checked

Show all 5 beaches

Beach

Praia do CDS

Town-front beach on the Costa da Caparica promenade, named after a surf club; Blue Flag 2026; the sand shrinks a lot at high tide.

  • OK with kids
  • Seasonal
Researched

last checked

Sights and museums 1

Sight

Mata Nacional dos Medos

340 ha of pine, juniper and mastic on top of the Arriba Fóssil cliffs above Fonte da Telha; a botanical reserve since 1971 and a walk inland from the beach.

  • OK with kids
Researched

last checked

In detail

The notes behind this page

Short answer: Costa da Caparica is the long sandy coast south of the Tagus, the beach Lisbon goes to. Ten of its beaches are Blue Flag 2026 [ABAE], surf schools work along most of it, and the fossil cliffs and pine forest of the Arriba Fóssil rise behind the southern half. Without a car, take bus 3710 from Areeiro or the ferry to Cacilhas and a bus on.

The beaches, north to south

[cm-almada.pt; ABAE 2026]

Keep reading: 5 more sections

Getting there without a car

From Lisbon How Time Trips (Oct 2026)
Areeiro Bus 3710, direct to the Costa terminal 45–60 min about 41 on a weekday, 33 on a Saturday
Cais do Sodré Ferry to Cacilhas, then bus 3022 or 3011 bus 40–45 min plus the crossing 3022: about 48 a weekday; 3011: about 28
Marquês de Pombal Bus 3709, direct 55–60 min 8 on a weekday
Roma-Areeiro, Entrecampos, Sete Rios Fertagus train over the 25 de Abril bridge to Pragal, then bus 3024 bus 30–40 min about 30 on a weekday

Run times and trip counts come from Carris Metropolitana’s open timetable data for 13 and 17 October 2026; the 3708 from Cais do Sodré runs only a handful of trips at night. The operator warns that 3710 may run with significant delays for about 10 months from April 2026 because of tunnel works on Av. João XXI. The Cacilhas ferry costs €2.00 single or €1.60 with Zapping [TTSL, 2026]. These buses are coloured as “long” lines in the operator’s data; that category costs €2.70 on board or €1.55 prepaid [carrismetropolitana.pt]. Check fares in the app.

Along the coast, weekday-only bus 3044 links the town with Praia da Mata (15 minutes, 12 trips a weekday in the July and October 2026 data), and 3012 runs from Cacilhas to Fonte da Telha (55 minutes). The Transpraia beach train that used to run from Costa to Fonte da Telha every summer has no confirmed 2026 service that we could find.

Costa da Caparica or Cascais?

Costa da Caparica Cascais
Beaches One long, open Atlantic strand, 10 Blue Flags Small town beaches, usually sheltered, plus Guincho
Getting there Bus or ferry + bus, 45–60 min Train from Cais do Sodré, about 40 min
Town Beach town, little to see beyond the sand Historic resort, promenade, museums
Best for A beach day, surf, long walks on sand Families with small children, a base with town life

For a base for weeks, our research points to Cascais or Carcavelos, both on the train line; Costa da Caparica is the better beach day if you like space. See Cascais, Carcavelos and where to stay on the Lisbon coast.

What the sources say (research)

  • Parish of Almada with 13,968 inhabitants (2021) on 10.18 km²; a city since 2004. [pt- and en-Wikipedia]
  • Beaches near the Tagus mouth have been eroding for years; groynes, a sea wall and sand replenishment are used to hold them. [pt-Wikipedia]
  • The Arriba Fóssil is a protected landscape since 1984, 1,570 ha from Costa da Caparica to Lagoa de Albufeira; collecting plants, animals or fossils is prohibited. [pt-Wikipedia]
  • Two beaches are designated naturist: Bela Vista and Adiça, in the south. [cm-almada.pt]

Health care

The local public hospital, Garcia de Orta in Almada, sees children only with a referral from a doctor, health centre or SNS 24, and its page (last updated November 2023) says its night service is closed. Call SNS 24 (808 24 24 24) first, or 112 in an emergency. The Lisbon options are in healthcare in Portugal for travellers.

Open questions

Part ofLisbon Coast

Costa da Caparica: quick answers

How do I get to Costa da Caparica from Lisbon without a car?

Two simple ways. Direct bus 3710 from Areeiro to the Costa da Caparica terminal: about 41 trips on a weekday and 33 on a Saturday in October 2026, 45–60 minutes. Or the ferry from Cais do Sodré to Cacilhas (single €2.00, Zapping €1.60) and then bus 3022 or 3011 to Costa, about 40–45 minutes. Carris Metropolitana data, Oct 2026; check the app on the day.

Which Costa da Caparica beach is best for kids?

The municipality describes Praia da Mata and Praia da Rainha as family beaches with lifeguards in season; both are Blue Flag 2026. They are still Atlantic surf beaches, so calm water is not guaranteed.

Can you surf in Costa da Caparica?

Yes. The municipality lists surf, bodyboard and stand-up paddle at several beaches, and Praia do CDS is said to take its name from 'Centro Desportivo de Surf'. Several surf schools operate along the coast.

Is Costa da Caparica worth a day trip from Lisbon?

For a beach day, yes: it is the long sandy coast closest to the city. For sightseeing, Sintra or Cascais give you more in a day. See our Sintra day trip guide.